Let's Do Yoga Together
Let’s find our center with some gentle stretches and mindful breathing. Let’s start our yoga journey together today!
Join Online Free Yoga Classes to Heal PCOD/PCOS, Infertility & Hormonal Imbalance Naturally
Transform Your Health with Online Free Yoga Classes
A powerful 21-day online transformation journey for women suffering from:
- ✅ PCOD/PCOS
- ✅ Infertility Issues
- ✅ Thyroid & Hormonal Imbalances
- ✅ Irregular Periods & Menstrual Disorders
- ✅ Stress, Fatigue, & Emotional Imbalance
- Irregular or missed periods?
- Persistent acne, weight gain, or hair thinning?
- Mood swings, anxiety, and fatigue?
- Infertility issues or difficulty conceiving?
Classes Details
Duration: 1st June 2025 to 21st June 2025
Timings: Daily 6:30 AM – 7:30 AM IST (Live Zoom Sessions)
Mode: Online (Zoom link shared upon registration)
Fees: FREE
What’s Covered in the Workshop?
- Daily therapeutic yoga for hormonal balance
- Guided Pranayama & Meditation to reduce stress & anxiety
- Diet & lifestyle tips for PCOD/PCOS management
- Weekly Q&A sessions with health & yoga experts
- Hormone-friendly recipes & detox guidance
- Private support group for community and motivation
- Digital certificate on successful completion
- A deeper understanding of your hormonal health.
- Practical daily routines for PCOD/PCOS and infertility.
- Personalized yoga and breathing practices.
- Hormone-friendly diet plans and lifestyle guidance.
- Confidence to manage your reproductive health independently.
- PDF Healing Journal & Weekly Worksheets.
- Opportunity to interact live with yoga therapists & Ayurvedic practitioners
Why Attend This Workshop?
Because your body has the power to heal — when you understand it.
In this immersive workshop, the experts at Shuddhiyogshala Institute
Balance hormones naturally
Restore reproductive health
Regulate your menstrual cycle
Boost fertility and overall vitality
Testimonials
Hear From Women Who Changed Their Lives
This workshop gave me hope and practical tools to manage my PCOS naturally.
Priya S. Mumbai
This workshop changed my life. The simple yoga moves and easy diet tips helped balance my body.
Aarohi. West Bengal.
The yoga techniques and diet tips helped me conceive after years of trying
Anjali R. Delhi
this workshop gave me more than information, it gave me direction.
Komal J. Noida delhi
Special Highlight – International Yoga Day 2025
On 21st June, celebrate your transformation with a Global Live Celebration Session along with guest experts and participant success stories!
