Let's Do Yoga Together
Let’s find our center with some gentle stretches and mindful breathing. Let’s start our yoga journey together today!
Online yoga classes
Balance your Mind, Body & Soul
Achieve complete well-being from home with our internationally certified Live Online Yoga Classes in India. Led by expert instructors, each session blends yoga practice, meditation, and personalized nutrition coaching to help you build physical strength, inner peace, and spiritual balance—all from the comfort of your home.
Live 1-on-1 & group
Yoga Classes
Book a free demo yoga session (limited slots per day)
Connect to best certified Yoga and Meditation instructors
Select the program that aligns with your needs and perfectly reflects your goals.
A Dedicated Health Team, Right at Your Fingertips.
Receive a personalized transformation program tailored to your goals and current health conditions.
Our Online Yoga Courses
Online Prenatal Yoga Classes For Pregnant Women
Join our online prenatal yoga classes, specially designed for expecting moms. Experience safe, guided sessions tailored to each trimester, promoting well-being throughout pregnancy. Book a free demo today!
Online Yoga Classes for Weight Loss
Join our online yoga classes for weight loss with personalized 1-on-1 guidance. Engage in effective workouts to burn calories, build strength, and reach your fitness goals. Book a free demo session today!
Online Stress Relief Yoga Classes
Book a free demo of our online yoga for stress relief! Experience a live session with a professional instructor to relax and unwind. As seen on Shark Tank India Season 3!
Our Online Yoga Courses
Online Yoga Sessions by shuddhiyogshala– Personalized Wellness at Your Convenience
At Shuddhi Yogshala, we provide personalized online yoga sessions designed to bring flexibility, fitness, and well-being right to your home. Whether you enjoy the energy of live group classes or seek focused one-on-one guidance, our expert instructors are dedicated to supporting you at every step of your yoga journey.
If you’re dealing with chronic pain, thyroid issues, digestive problems, back or neck pain, our live online yoga classes offer targeted therapy sessions designed for relief and long-term healing. Through a balanced blend of asanas, pranayama, meditation, and yoga nidra, we help strengthen both your body and mind from the comfort of your home.
How It Works:
✅ Choose Your Session – Select from live group classes or personalized one-on-one training.
✅ Expert-Led Guidance – Certified instructors create customized yoga plans based on your needs.
✅ Join from Anywhere – Experience yoga therapy online, making it easy to stay consistent.
✅ Feel the Change – Improve flexibility, relieve pain, and boost overall health.
Our 360Flex Approach – Bridging Ancient Wisdom with Modern Science
Our distinctive approach blends Yoga, Meditation, and Ayurvedic Nutrition with an AI Motion Coach to create personalized programs just for you.
Relieve body aches, shed extra weight, and enhance flexibility with personalized 1-on-1 sessions led by an expert online yoga instructor. Stay challenged, whether you’re a beginner or a seasoned yogi.
Lower stress and enhance mental clarity with transformative meditation and mindfulness sessions tailored to help you conquer your challenges.
Fuel your body, boost energy, and manage chronic conditions with personalized nutritional coaching and accountability programs rooted in Ayurvedic wisdom and modern health science
Connect with Your Online Yoga Trainers – Certified Experts at the Forefront of the Industry
Our trainers are proficient in Sanskrit and English, mastering both yoga and modern health science.
Yogacharya Rishabh Negi
Yogini Preeti Rawat
Rakhi Dixit
Yoga Expert
Ashish jha
Yoga Expert
Sanjay Kumar
Sanskrit Teacher
Essential Care
₹350
Per session
Total Price ₹12,600 ₹18,687
20% OFF
Valid for 120 Days
- 36 Live one-on-one yoga and meditation sessions
- Live one-on-one Nutrition session
- Train anytime, anywhere
- Text yoga/meditation instructor anytime
- Customised self practice plan
- Meditational Audios 2 ~ 3 times a week
- Dedicated customer success manager
- Share session with family
Advanced Care
₹300
Per session
Total Price ₹21,600 ₹34,600
30% OFF
Valid for 180 Days
- 72 Live one-on-one yoga and meditation sessions
- Live one-on-one Nutrition session
- Train anytime, anywhere
- Text yoga/meditation instructor anytime
- Customised self practice plan
- Meditational Audios 2 ~ 3 times a week
- Dedicated customer success manager
- Share session with family
Total Wellness
₹250
Per session
Total Price ₹30,000 ₹50,600
35% OFF
Valid for 365 Days
- 120 Live one-on-one yoga and meditation sessions
- Live one-on-one Nutrition session
- Train anytime, anywhere
- Text yoga/meditation instructor anytime
- Customised self practice plan
- Meditational Audios 2 ~ 3 times a week
- Dedicated customer success manager
- Share session with family
UNLIMITED QUARTERLY
₹4,500
₹5,250
Total Price Quarterly
30% OFF
Valid for 90 Days
- Unlimited live, customised Yoga and Meditation Sessions
- Train anywhere
- Attend anytime, any class as per your convenience
- Library of Meditational Audios
- 2 Nutrition Sessions
Advanced Care
₹7,000
₹7,950
Total Price Half Yearly
47% OFF
Valid for 180 Days
- Unlimited live, customised Yoga and Meditation Sessions
- Train anywhere
- Attend anytime, any class as per your convenience
- Library of Meditational Audios
- 2 Nutrition Sessions
Total Wellness
₹12,000
₹13,520
Total Price Yearly
55% OFF
Valid for 365 Days
- Unlimited live, customised Yoga and Meditation Sessions
- Train anywhere
- Attend anytime, any class as per your convenience
- Library of Meditational Audios
- 2 Nutrition Sessions
FAQs
- We offer flexible time slots for online yoga sessions:
- Our one-on-one yoga session timings are flexible and can be scheduled at your convenience.
- These are the timings for our group classes:
- Morning Batches: 6:00 AM – 7:00 AM | 7:30 AM – 8:30 AM | 8:30 AM -9:30 AM | 9:30 AM – 10:30 AM
- Evening Batches: 5:00 PM – 6:00 PM | 6:30 PM – 7:30 PM | 7:30 PM – 8:30 PM | 8:00 PM – 9:00 PM
Once you register for our Live online yoga classes, you will receive a Zoom or video conferencing link via email or WhatsApp. Just click the link at your scheduled session time to join the class seamlessly
Yes! Our live online yoga classes are tailored to suit all levels—beginners, intermediate, and advanced. Just let us know your experience level when you sign up, and our instructors will customize the sessions accordingly.
Absolutely! Live Online yoga classes can be just as effective as in-person sessions. You’ll still enjoy the benefits of improved flexibility, strength, stress relief, and increased mindfulness. The key is to practice regularly and follow your instructor’s guidance.
Each of our live online yoga classes lasts for 1 hour and includes a complete sequence of warm-up, yoga practice, and cool-down.
Yes! In our live online yoga classes, we keep batch sizes small and encourage participants to keep their cameras on for real-time guidance and personalized corrections from our instructors.
Yes! First-timers can enjoy a free trial session of our live online yoga classes to experience the flow and teaching style before committing.
- For any technical issues during our live online yoga classes, feel free to contact our support team at:
- Phone: +91 9355178355
- Email: info@shuddhiyogshala.com
Yes, absolutely! Our live online yoga classes include gentle yoga and chair yoga, making them excellent options for seniors seeking safe and effective practice.
