Let's Do Yoga Together
Let’s find our center with some gentle stretches and mindful breathing. Let’s start our yoga journey together today!
Become An International Certified Yoga Teacher
Our yoga center is certified by YOGA CERTIFICATION BOARD (YCB), Ministry of Ayush (Govt. of INDIA), offering authentic, government-recognized yoga training for all levels.
About Us
We, the dedicated team at our yoga center, are a group of passionate yogis who have spent years practicing and teaching Yoga and Meditation. With over a decade of global teaching experience, our mission is to revive and share the lost wisdom of authentic yoga.
At our yoga center, we believe in teaching “yoga as it is”—the pure knowledge passed down by ancient yogis. Over the past year, our focus has been on spreading this timeless wisdom through specialized courses like Kids Yoga, Prenatal and Postnatal Yoga, and 200- & 300-Hour Yoga Teacher Training Programs.
Driven by the spirit of unity and wellness, our yoga center strives to make the world a healthier, more compassionate place for all beings. As stated in the Bhagavad Gita: Vasudhaiva Kutumbakam—”The World is One Family.
YCB LEVEL 1 + LEVEL 2 PREPARATION
Yoga Protocol Instructor + Yoga Wellness Instructor
Offer Fees ₹25,000 ₹8,000
Recognized by: YCB Govt. of India
YCB Yoga Teacher Training Course
Anyone can enroll in the Yoga Teacher Training Course at our Yoga center, regardless of their prior yoga experience. Earning certifications such as the 200-Hours Yoga Training Certificate, 300-Hours Yoga Training Certificate, and YCB Certification from our Yoga center will empower you to become a skilled yoga trainer and a full-fledged yoga instructor. This Yoga Teacher Training Certificate is available to everyone, not just in India but worldwide, irrespective of age. While the minimum age requirement at our Yoga center is 12 years old, participants should be proficient in Hindi, English, or any other language that can be both spoken and written.
Get 100% Placement
Assistance
Paid
Internship
Course Duration
02 Months
Zoom Live Session
Register Now
What Is The Duration Of The Course?
At our Yoga center, the course duration varies based on the program you choose. The YCB Certification Course lasts for 1 month, the 200 Hours Yoga Teacher Training Course (YTTC) runs for 2 months, while the 300 Hours Course is designed for a 3-month duration.
Monday to Friday-
Classes timing starts from :
Morning Classes
05:30 am to 07:30 am
7:30 am to 9:30 am
9:30 am to 11:30 am
11:30 am to 01:30 pm
Evening Classes
04:00 pm to 06:00 pm
06:00 pm to 08:00 pm
✓ Our group practice sessions starts at 06:00 am in the morning.
✓ Internship of different batches start at the end of the batch.
✓ Special class every Saturday.
What We Will Teach
- At our Yoga center, you will learn Yoga Sukshma Vyayama (Micro Circulation Practices) and understand how they affect the body. We also cover Shula Vyayama (Macro Circulation Practices) and their impact on overall health. Practice Surya Namaskara with mantra chanting and synchronized breathing patterns.
- Gain in-depth understanding of preparatory breathing practices and pranayama, and learn how these influence your body. We provide complete knowledge of Bandhas such as Jalandhara Bandha, Uddiyana Bandha, and Mula Bandha.
- Explore Yoga cleansing techniques like Kapalbhati and Yogic Shat Karma practices including Sutra Neti, Jala Neti, Vamana Dhauti, and Vatakrama. Participate in prayers featuring Pranava, hymns, Nishpatti Bhava, universal prayers, and yogic mantras.
- Our Yoga center emphasizes meditation and Dhyana Sadhana, along with Yog Nidra and Soham practices. We highlight the importance of subjective experience in daily yoga practice.
- The applied yoga practice taught at our Yoga center is designed to be beneficial for the masses. Learn how our yoga teacher training can positively impact your life and how this yoga course will help you grow physically, mentally, and spiritually.
- Our Yoga center offers training in 100 Yogasanas with precise asana alignment and their effects on the body. Experience live conceptual knowledge and demonstrations of Yoga Mudras, including Maha Mudra and Vipareetakarani Mudra.
- Etymology, definitions (Patanjala Yoga Sutra, Bhagwad Gita & Kathopanishad), aim, obiectives and misconceptions.
- Its origin, history and development, past present and relevance in todays world.
- Guiding principles of Yoga practitioners and protocal.
- Introduction to Samkhya and Yoga Darshana.
- Life sketches and teachings of Yoga masters (Maharishi Ramana, Shri Aurobindo Swami Vivekananda, Swami Dayananda Saraswati and other famous yogis).
- Principles of Yoga (Triguna, Antahkarana-chatustaya, Tri-Sharira/ Panchakosha).
- Principles of Yoga and practices of healthy living.
- Principles and Practices of Jana Yoga, Bhakti Yoga, Karma Yoga.
- Concept and principles of Shatkarma: Meaning, Types, Principles and their significance in Yoga Sadhana.
- Concept and principles of Yogasana & Pranayama : Meaning, definition, types and their significance in Yoga Sadhana.
- Dhyana and its significance in health and well being.
- Introduction to Yogic relaxation techniques with special reference to Yoga Nidra.
- Introduction of Tri Bandha and their health benefits .
- Yoga Kathopnishad, Prashanopanisha, Tattriyopnishad with special emphasis on Panchakosha Vivek and Ananda Mimamsa.
- The Concept of Sthitaprajna, Bhakti, Karma and Dhyana in Bhagavad Gita. .
- the Concept of Chitta, Chitta Bhumi, Chitta Vritti, Chitta Vikshepa, Chittaprasadanam and their relationship with wellness.
- Concepts of Nadis, Prana and Pranayama for Subjective experiences.
- Study of Patanjal Yoga Sutra including selected sutras from following chapters (I- 1 to 12, 11- 46 – 51, I||- 1 to 4).
- Introduction of Bhagavad Gita including memorization of selected Slokas (Chapter II-47, 48, 49, 50 and 70).
- Concept of healthy living in Bhagavad Gita (Ahara, Vihara, Achara, Vichara).
- Introduction to Prasthanatrayee, Purushartha Chatushtaya and goal of life.
- Hatha Yoga: Its parampara, knowledge of basic Yoga texts (Hatha Pradipika and Gherand Samhita). Relationship between Hatha yoga and Raja Yoga.
- Knowledge and know how of Hatha Yoga practices for wellness (Shatkarma, Asanas, Pranayama, Mudra, Nadaanusandhana).
- concept of mental hygiene: Maître, Karna, Mudita & Upeksha).
- Concept of bhavas (Dharma, Jana, Vairagya, Aishvarya) and their relevance in well being of humans .
- Salient features and contra indications of Yoga practices for well being (as per the practical syllabus of the course).
- Essentials of good lesson plan: concepts, needs, planning of teaching Yoga (Shatkriya, Asana, Pranayama & practices leading to Dhyana).
- Teaching Yoga protocol to different groups (beginners, children, youth, women,old and others).
- Preparation for a Yoga class (before and during the class and precautions).
- Teaching methods with special reference to Yoga and yogic life
- Factors influencing Yoga teacher teaching.
- Class management in Yoga and therapy : its meaning and needs.
- Conducting yoga practical sessons: Precautions & Contraindications of practices)
- Models of ideal Yoga lesson plan.
- Need of teaching practice and its use in Yogic practice.
- Teaching Aids: Meaning and Need, Role of Language, Voice, Fluency, Clarity and Body language in an ideal presentation.
- Methods of teaching Yoga to an individual, small group and large group.
- Lecture cum demonstration in Yoga: Its meaning, importance and method of its Presentation 1.7 Lesson plan: Its meaning and need.
- Preparation of lesson plan in Yoga, Preparation of lesson plan for an individual and for a group.
- Presentation of lessons in specific Yogic practices: Kriya, Asana, Pranayama, and Dhyana.
- Assessment of a Yoga class (detection and correction of mistakes).
- How to tackel Diabetes, Cholesterol, High B.P, Low B.P, Thyroid. Indigestion, Constipation, Gases, Acidity, Acid Reflux, Sleeping disorder, Back Pain, Knee Pain, Arthritis, Parkinson, Asthma, Sciatica, Hamstring, Varicose, PCOD & PCOS.
- How Yoga can be helpful in prevention of metabolic and respiratory disorders.
- Concept of stress and Yogic management of stress and its consequences.
- FlexAsility, Strength, Stamina & Immune development and what all the natural ways to improve all these.
- Muscle development, and Weight Loss & Weight Gain .
- Brief introduction to human body and nine major systems of human body and human anatomy.
- Basic functions of major systems of human body and homeostasis.
- Introductions to sensory organs (Eyes, Nose, Ears, Tongue and Skin) and how do they work .
- Knowledge of common diseases; their prevention and management through Yoga.
- Knowledge and role of Yoga in the management of non communicable diseases.
- Importance of psychosocial environment for health and wellness.
- Essentials of good lesson plan: concepts, needs, planning of teaching Yoga (Shatkriya, Asana, Pranayama & practices leading to Dhyana).
- Principles of teaching Yoga protocol to different groups (beginners, children, youth, women, Geriatric population, and special attention group).
- Preparation for a Yoga class (before and during the class).
- Teaching methods with special reference to Yoga.
- Factors influencing Yoga teaching.
- Class management in Yoga: its meaning and needs.
- Conducting yoga practical lessons: Precautions & Contraindications of practices).
- The Ideal Yoga Instructor.
- Ideal Yoga lesson plans.
- Need of teaching practice and its use in Yogic practice.
- Meaning and Need, Role of Language, Voice, Fluency, Clarity and Body language in an ideal presentation.
- Methods of teaching Yoga to an individual, small group and large group, corporate.
- Lecture cum demonstration in Yoga: Its meaning, importance and method of its Presentation 1.7 Lesson plan: Its meaning and need.
- Preparation of lesson plan in Yoga, Preparation of lesson plan for an individual and for a group.
- Presentation of lessons in specific Yogic practices: Kriya, Asana, Pranayama, and Dhyana.
- Assessment of a Yoga class (detection and correction of mistakes).
- Rajshik, Tamasic, Sattvik kinds of food
- The Concept of Tridoshas, Sapta Dhatu, Agni, Vayu and Mala; their role in wellness and cure of them.
- Concepts and principles of Aahara (Diet) in Hathapradipika and Bhagawadgita and other ancient text (Mitahara and Yuktahara).
- Concepts of Dinacharya and Ritucharya their importance in well being of human civilsation.
- Importance of Ahara, Nidra and Brahmacharya in and importance of brahmcharya in modern life well being.
Course Attendance Criteria
- At our Yoga center, students must have at least 75% attendance to be eligible to take the test conducted after the completion of the batch.
- Student should have submitted all the project and on the time.
- Examination include MCQ for theory & practical exam.
- Students should maintain decorum in the class.
Benefits
1
Meet Like-Minded People
2
Give Back To Your Community
3
Block Out Consistent Time for Your Practice
4
Expand Your Knowledge of Yoga
5
Get To Know Yourself
6
It Improves Physical Flexibility
Lead Teachers
Prabhakar Vats
Samriti Sharma
Amrita
Pritesh Hirve
Why Choose Us
✓ Our Yoga center is the only institute that provides authentic yoga knowledge.
✓ The online yoga teacher training course at our Yoga center offers the best-in-class yoga teachers.
✓ We follow the best syllabus of yoga teacher training, covering all aspects thoroughly.
✓ Our Yoga center’s program provides real-life training experience with live sessions.
✓ After training, you get the opportunity to teach real students through demonstration batches.
✓ The yoga certificate course from our Yoga center includes free life coaching sessions with experienced yogis who will guide you through life and help you work with us after batch completion.
✓ We offer the best price combined with the highest quality of knowledge at our Yoga center.
Client Testimonials
“Great knowledge and teaching was provided with lot support and guidance. Lifetime recordings, extra classes for doubts was also provided. Extremely content with the teachings of Shuddhi Yogshala.”
Deepika Walia
“Shuddhi Yogshala is an excellent place to learn Yoga and related philosophy. Team at Shuddhi Yogshala are excellent Yoga Gurus, who not only focus on perfecting the yogic postures but also look at the individual needs and their capabilities. Besides Yoga Asanas, details on yogic philosophy were also taught.”
Madhukar Chaubey
NOW MAKE YOUR CAREER AS A YOGA TEACHER
Register Yourself for YCB Certified Yoga teacher under Ministry of AYUSH Govt. of India.
( YOGA CERTIFICATION BOARD )
for
✓ Level-1 : Yoga Protocol Instructor
✓ Level-2: Yoga Wellness Instructor
✓ Level-3: Yoga Teacher & Evaluator
Go ahead for further information of Level 1, Level 2, Level 3
CERTIFICATES
